health
cardio
+10
Aug 21, 2023
•
3 min read
LET’S TALK ABOUT SEX BABY
If you've been flatlining somewhat in the bedroom, know that there are ways to boost your sexual desires...
fasting
+10
Aug 18, 2023
•
3 min read
WHY YOU NEED TO BUILD MUSCLES
As we get older, we need to work harder, just to maintain the status quo. If you're planning to buck the ageing trend, I suggest you hit the gym and crush your workouts!
fasting
+9
Jul 3, 2023
•
3 min read
HOW MUCH COFFEE CAN I HAVE?
It's Monday morning. You're considering the mountain of a week you need to climb, - like an ox that needs to pull an overloaded wagon over a mountain pass... Yes, it can be done, but first...Coffee!
50plus
+8
Jun 22, 2023
•
3 min read
WOULD YOU HIRE YOURSELF?
Are you a good employee of "Me Inc" or do you "call in sick" just a little too often? Perhaps a little zoom-out will help, where you ask yourself how you fit into the greater picture...
